![WHO/Europe on X: ".@WHO recommends limiting the amount of salt we eat to less than 5g per day for adults. 👦👧 This should be even less for children. https://t.co/VqtXGnXcR0" / X WHO/Europe on X: ".@WHO recommends limiting the amount of salt we eat to less than 5g per day for adults. 👦👧 This should be even less for children. https://t.co/VqtXGnXcR0" / X](https://pbs.twimg.com/media/EdmXUpUXoAAIHsG.png)
WHO/Europe on X: ".@WHO recommends limiting the amount of salt we eat to less than 5g per day for adults. 👦👧 This should be even less for children. https://t.co/VqtXGnXcR0" / X
Nutrition Australia - Did you know it's recommended adults consume just 1 teaspoon (5g) of salt per day. Yet, Australian adults on average consume nearly double this! As part of World Salt
![Reducing salt intake by just 1 teaspoon has same effect as blood pressure meds, study finds | Fox News Reducing salt intake by just 1 teaspoon has same effect as blood pressure meds, study finds | Fox News](https://a57.foxnews.com/static.foxnews.com/foxnews.com/content/uploads/2023/11/1200/675/salt-intake-split.jpg?ve=1&tl=1)